In this four week challenge, we will break down the forty five minute class into four weeks. Week one focuses on shoulder mobility, week two focuses on hip mobility, week three focuses on balance and twisting, and week four focuses on core strength. The benefits of this challenge are learning how to create a strong yoga practice for a lifetime.
30 Day Challenge
$20 / 1 Month
All MembershipsFPY Online Yoga - Monthly Membership $20/month recurring $20 / 1 Month FPY Online Yoga Institutional License **Unlimited, Lifetime Access** for 10 Accounts $827 7 Day Pass - $12.97 $12.97 FPY Online Yoga *Unlimited, Lifetime Access* Fall 2021 $395 FPY Online Yoga *Annual Membership* Fall 2021 - $180/year $180 / 1 Year 30 Day Pass - $37 $37 Get Healthy with JuLivWELL: A 6 Week Group Nutrition Online Coaching Program $327
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OWNER of FPY Masters in Polymer Chemistry from Case Western Reserve University Creator of Fast-Paced Yoga...FPY Instructor at FPY Mom of 3…all adults now..