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Description
In this four week challenge, we will break down the forty five minute class into four weeks. Week one focuses on shoulder mobility, week two focuses on hip mobility, week three focuses on balance and twisting, and week four focuses on core strength. The benefits of this challenge are learning how to create a strong yoga practice for a lifetime. We will take this class slower, because students taking this class are recovering from an injury or trying to minimize pain. We will use a chair.
Price
$20
/ 1 Month
All Memberships
FPY Online Yoga - Monthly Membership $20/month recurring
$20 / 1 Month
FPY Online Yoga Institutional License **Unlimited, Lifetime Access** for 10 Accounts
$827
7 Day Pass - $12.97
$12.97
FPY Online Yoga *Unlimited, Lifetime Access* Fall 2021
$395
FPY Online Yoga *Annual Membership* Fall 2021 - $180/year
$180 / 1 Year
30 Day Pass - $37
$37
Get Healthy with JuLivWELL: A 6 Week Group Nutrition Online Coaching Program
$327
