Do you want to learn to move with more ease?
Does pain stop you from fully enjoying your yoga class, or worse yet, your life?
Come learn with us!
What to expect:
- Gain a better understanding of what should be happening at each of your joints during each yoga pose and movement
- Get access to more range of motion, pain-free movement, and a greater return on the investment you are already making for your health.
- More control of your movements in everything you do in your life.
This 4-part series is available as a video on-demand series for online members who purchase it. The classes will be Oct. 12, 19, 26, and November 2 and will be available as the class is recorded each week. Cost is $49 for online members.