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On Demand

Select the category or name of the class you prefer, then fast-forward a few minutes to the start of the class. 

SLOW POWER

 
 

SLOW POWER

SLOW POWER

SLOW POWER

SLOW POWER - Ice or Heat

SLOW POWER - Jun 11 06.30 am

SLOW POWER - Jun 10 5 pm

SLOW POWER

SLOW POWER

SLOW POWER

SLOW POWER

SLOW POWER

SLOW POWER

SLOW POWER

SLOW POWER

SLOW POWER

SLOW POWER

SLOW POWER

SLOW POWER

SLOW POWER

SLOW POWER

SLOW POWER - Move IT

SLOW POWER

FIRSTS

SLOW POWER

Saturday Fun

ARE YOU CONSISTENT?

SLOW POWER

SARAH'S IN CLASS

Mama Knows Best

SLOW POWER ON FIRE

Other Categories

BONUSES

People come to FPY for a whole lot more than yoga! We take care of every aspect of health. The rays..

CORE POWER

A combination of our fast paced yoga with cardio and abs exercises to strengthen your core, keep you..

SAVAGE

Savage will make you want to get your work out in early because it’s so fun. Each 45 minute class ..

Yoga My Tabata Off!

We had HIIT mixed with yoga first at LOL seven years ago! A client, Dale Miller, who was a big Cross..

POWER SCULPT

Power Sculpt is an overall sculpting class of yoga with 5-12 pound weights.

Yoga Body Bootcamp

For our bootcamp lovers who also want to experience our unique style of power yoga.

TOTAL SCULPT

A workout that alternates yoga with each body part using dumbbells, ranging from 5-12 lbs.

YOGA INFUSION

A combination of our fast paced yoga with cardio and abs exercises to strengthen your core to keep y..

30 MINUTE STRETCH

30 Minute Stretch is the most empowering class we offer at FPY. We think there is nothing better tha..

Start Here

Start here.The modules are short, so you can experience immediate success.

SUPER STRETCH

Whether you have a sore back, hips, knees, any type of past injury, auto-injury, we can get you feel..

POWER YOGA

Nothing gets your engine roaring like our Fast Paced Yoga. It's a creative, powerful experience on y..

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