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On Demand

Select the category or name of the class you prefer, then fast-forward a few minutes to the start of the class. 

CORE POWER

 
 

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER - DOIN' the ABS

CORE POWER

CORE POWER. HARD CORE

CORE POWER Craig is back!

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

CORE POWER

Other Categories

BONUSES

People come to FPY for a whole lot more than yoga! We take care of every aspect of health. The rays..

SAVAGE

Savage will make you want to get your work out in early because it’s so fun. Each 45 minute class ..

Yoga My Tabata Off!

We had HIIT mixed with yoga first at LOL seven years ago! A client, Dale Miller, who was a big Cross..

POWER SCULPT

Power Sculpt is an overall sculpting class of yoga with 5-12 pound weights.

Yoga Body Bootcamp

For our bootcamp lovers who also want to experience our unique style of power yoga.

TOTAL SCULPT

A workout that alternates yoga with each body part using dumbbells, ranging from 5-12 lbs.

SLOW POWER

We slowly build speed going up the mountain to build internal heat and energy to be utilized to open..

YOGA INFUSION

A combination of our fast paced yoga with cardio and abs exercises to strengthen your core to keep y..

30 MINUTE STRETCH

30 Minute Stretch is the most empowering class we offer at FPY. We think there is nothing better tha..

Start Here

Start here.The modules are short, so you can experience immediate success.

SUPER STRETCH

Whether you have a sore back, hips, knees, any type of past injury, auto-injury, we can get you feel..

POWER YOGA

Nothing gets your engine roaring like our Fast Paced Yoga. It's a creative, powerful experience on y..

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